VEGAN CHOCOLATE PUDDING


You need to make this recipe! If you are Vegan or non vegan I promess you will love this pudding. This healthy vegan chocolate pudding will please any chocolate lover! 

On top of being healthy and tasting so good you only need 5 Ingredients and 5 minutes! Isn’t this the perfect dessert or what!! 

5 INGREDIENTS – VEGAN 🌱- PLANT BASED –  LOW SUGAR 

Preparation time : 5 mins / No Baking 

INGREDIENTS:

  1. 1 cup of raw cashew (pre soak for at least 1 hour, ideally over night they will be tender).
  2. 5 dates (pre soak in hot water for 10-15 mins) or 1/4 cup of maple syrup. ( I mix both, this time I put 2 dates and 3 tbs of maple sugar)**.
  3. 1/2 cup of coconut cream or milk ( if you use coconut milk use a little bit less and add while mixing).
  4. 1 Banana.
  5. 3 big tbs of cacao powder

PREPERATION :

Add everything in a blender (my pref is the Vitamix) reserve 1/2 de coconut cream of milk. Blend. Add the rest of coconut cream or milk. Keep the texture thick enough. That why you should make sure not to add to much liquid! 

Once you have blended everything fill your jars and refrigerate for 1 hour. Garnish with berries or any nuts you love!

If in any case you made it to runny, you can add bananas and more cashews. And in the worse case scenario, you have yourself a really tasty chocolate smoothie!!😂 

This is the perfect dessert to make last minute as long as you have the ingredients on hand of course. It is perfect for Saturday last minute pool party when your guests end up staying for dinner!! Hahaha! Ever happened to you?lol

cashew chocolate pudding garnish with berries

Contact me for any questions!

For another silmilar healthy chocolate dessert check out my avocado chocolate pie.

** If you are making this for people that are not used to healthy cooking you should go with maple syrup)

ENJOY MY LOVELIES!!😘

Avocado and Chocolate pudding Pie

Avocado and chocolate pudding
Avocado and chocolate pudding

Healthy Avocado and chocolate pudding Pie.

Preparation time: 15 Mins

NO BAKING – VEGAN – HEALTHY – FAST – DECADENT

I am convinced that the whole family will love this healthy avocado chocolate tart. I made this last night because the kids made me believe it was father’s day! haha, it’s next week! But with my crazy schedual, I didn’t even know that they were kidding. But I had to come up with a dessert and since I didn’t have much time it needed to be fast. And to had more challenge I had to work with what was in the fridge!

Lucky for me I had avocados and a left over of coconut cream !

So without wasting time, here’s the ingredients.

Chocolate Pudding pie filling Ingredients:

  • 2 Big Avocados (adjust if you have small ones);
  • 3/4 can of coconut cream;
  • 1/4 cup of agave or maple syrup;
  • 1 tsp of vanilla;
  • 3 or 4 tbs of cacao powder (adjust to taste);
  • pinch of salt.

Mix all the ingredients in a blender and mix until smooth. Refrigerate for 30 mins before you fill your pie crust. If you want healthier dessert you can also make this in individual pudding instead of a pie. And decorate with fresh berries. You could also serve this pudding as a “frosting” for my vegan chocolate muffins.

Pie crust ingredients:

  • 3/4 of a box of Oreo cookie;
  • 1/4 cup of melted vegan butter or coconut oil.

Pie crust preparation:

  1. Crush the Oreo cookies in the food processor to make Oreo crumbs.
  2. Transfert in a bowl and mix in melted butter.
  3. Pour Oreo mixture into a 9-inch pie pan.
  4. Press Oreo mixture evenly to cover the bottom and sides of the pie pan.
  5. Refrigerate crust for an hour before filling.

in conclusion, 30 mins later you have yourself an incredible dessert everyone will eat without guilt and they will all think that you have spent hours making!

Comment if you try this avocado and chocolate pudding Pie. and let me know how it went and if everyone loves it.

Enjoy,